Equipment note
Trail Shoe Lugs for Mud, Wet Rock and Hardpack
A trail shoe can feel secure on a muddy climb yet uncertain on wet stone. Another may run smoothly on packed paths but struggle when the soil softens. Th…
Himmel's archive
Category: Footwear
For every track and field athlete , a good pair of track spikes is a necessity. A poorly-picked pair of track shoes can put you in danger and embarrassme…
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Do You Need a Rock Plate in Trail Running Shoes?
A pointed stone under the ball of your foot can make an otherwise comfortable trail shoe feel surprisingly thin. A rock plate is one way to reduce that s…
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Heel Slip or Tight Toes? A Running-Shoe Fit Check
A running shoe can feel loose at the heel and tight at the toes at the same time. Going up a size may ease pressure at the front, but it can also leave m…
Equipment note
Runners Toe: Why It Happens and What to Do About It
Runners toe usually means bleeding beneath a toenail after repeated pressure or impact. The nail may turn red, purple, brown or black, feel tender inside…
Equipment note
Best Trail Running Shoes for Men
The best trail running shoes for men suit your usual terrain, hold your feet securely and remain comfortable while moving. Start with those requirements…
Equipment note
Best Trail Running Shoes
The best trail running shoes are not a single type. The right pair depends on the ground you cover, the distance you run and the shape of your feet. A li…
Equipment note
Best Trail Running Shoes for Men
The best trail running shoes for men are the ones that fit securely and suit the ground underfoot. A shoe built for deep mud can feel awkward on hard pat…
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Running Shoes vs. Walking Shoes – What’s The Difference?
What's the difference between running shoes and walking shoes? Here's an educated guess on what they're about. Without looking it up, one can surmise that a pair of shoes for runni